Personnel Writer-Williford BennettPreserving proper position isn't nearly sitting up straight; it's about aligning your body in a manner that supports your back and decreases the threat of pain in the back. The method you sit, stand, and relocate throughout the day can dramatically affect your spinal health. But how specifically can you make certai
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Content By-Salisbury RitchieMaintaining appropriate position isn't practically sitting up straight; it's about aligning your body in a way that supports your back and reduces the risk of pain in the back. The way you sit, stand, and move throughout the day can considerably affect your spinal wellness. But exactly how precisely can you guarantee goo
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